Myron Mixon: Keto BBQ: Real Barbecue for a Healthy Lifestyle

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(as of May 05,2021 11:23:02 UTC – Details)


Can you eat barbecue and still lose weight and be healthy? Yes, you can. New York Times bestselling author Myron Mixon will show you how.

After more than thirty years of winning contests for his smoked hogs, briskets, ribs, and chickens, Myron Mixon knows a whole lot about barbecue. So what does the “winningest man in barbecue” know about living a healthy lifestyle? As someone who was overweight and unhealthy before losing more than 100 pounds, he’s figured out how to cook and eat the foods he loves and still live healthfully. Having kept those pounds off for more than two years, Mixon is living proof that you can eat barbecue and be healthy, if you know how to do it right.

This is Keto done the way we all want to live; the recipes in Keto BBQ are the ones Mixon uses to enjoy the barbecue lifestyle without gaining weight. Like Mixon, you get to eat the foods you love—including bacon-wrapped chicken breasts, smoked pork shoulder, baby back ribs, and even barbecue sauce—if you follow the recipes in this book. In Keto BBQ, Mixon shares a series of real—and real simple—changes you can make to your diet while still enjoying barbecue and other Southern foods in a healthier way.



From the Publisher

Myron Mixon shows you how to enjoy the barbecue lifestyle while staying healthy.Myron Mixon shows you how to enjoy the barbecue lifestyle while staying healthy.

Southern "Fried" Chicken Tenders

Southern "Fried" Chicken Tenders

Slow Cooker Pulled Turkey

Slow Cooker Pulled Turkey

Beef Rib

Beef Rib

Veggie Kebabs

Veggie Kebabs

Keto "Tater Tots"

Keto "Tater Tots"

Keto BBQ Nachos

Keto BBQ Nachos

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Myron Mixon: Keto BBQ: Real Barbecue for a Healthy Lifestyle

$11.99

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