Keto Blueberry Muffin recipe with Almond Flour


These Keto Blueberry Muffins with almond flour are the easiest, healthy blueberry muffins to starts the day!

Bonus, they are also gluten-free and dairy-free and contain only 4 grams of net carbs per serving for a quick keto sweet breakfast or afternoon tea snack.

 

Is blueberry muffin keto?

No, a classic blueberry muffin recipe is not keto-friendly as it contains high-carb wheat flour, sugar, and milk. These three ingredients are high in sugar, carbs and spike your blood sugar level. It means it can keep you out of ketosis.

However, it’s easy to make keto blueberry muffins at home.

How to make keto blueberry muffins with almond flour?

It’s very easy to make keto-friendly blueberry muffins using any keto flour and keto sweeteners. There are two ways to make moist blueberry muffins keto recipes.

Either like in this recipe with almond flour or with coconut flour. For the latter, read my Keto Coconut Flour Blueberry Muffin Recipe.

All you need to make blueberry keto muffins with almond flour are:

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