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Farro Pilaf is a delicious change from a traditional rice pilaf with a nutty texture and lots of flavor! Pilaf complements all kinds of proteins from chicken and beef to pork; it even stands alone as a hearty vegetarian entrée. What is Pilaf? We love all kinds of healthy grains and love to ...

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Easy Tzatziki sauce is light, creamy, and full of bright flavors, making it a versatile sauce. You can use it as a dipping sauce for breads or vegetables, on gyros, or as a condiment. You’ll be amazed at how quickly this recipe comes together.Tzatziki sauce is wildly popular and extremely ...

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What is Piles?The condition in which the blood vessels in and around the anus and lower rectum get swollen and inflamed is called piles. Sometimes the passing bowel movements irritate and stretch the vein walls, which lead to their swelling.The symptoms are:Anal bleeding (bright red colour)Pain ...

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Table of Contents I’ve always enjoyed reading. When I started on my family’s health journey many years ago, I poured through as many health books as I could get my hands on. Over the years I’ve read hundreds of books in the health and wellness space, some really good ones, some pretty boring, ...

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Best Natural Skin MoisturisersEver look at the moisturisers available in the shops and wonder when money started growing on trees? Unfortunately, many products with complex formulas are costly. Fortunately, you aren’t alone in looking for more affordable solutions. Here are some of the best ...

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Everyone is aware that soad contains high amounts of sugar that is problematic for our overall health. Many people lean on diet soda as a healthier alternative to still satisfy that sweet craving without consuming hundreds of calories. However, various studies have indicated that there’s a link ...

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